It’s so easy to make your own salad dressings, and you can control your ingredients and flavours. Salad dressing is actually a surprising source of hidden sugar, so if you’re trying to cut back, this is an easy way to start. Continue reading
Daily Archives: May 7, 2018
Tzatziki
It’s so easy to make tzatziki yourself, and you can control your ingredients and flavours. In my case, it’s the only way I can eat it because I need to use lactose-free yogurt. Continue reading
Greek Salad Quinoa Bowl
This is a really fresh, protein-packed recipe for a summer night. To add extra protein, quinoa is substituted for the lettuce. The real beauty of a recipe like this, though, is the way you can personalize it, not only to suit your family’s needs, but to suit the individual family member’s needs. We prepare the basic ingredients and let everyone assemble their own dinner. Because there are a few different preparations happening the recipe format is a little different this week. Continue reading
