Tag Archives: quinoa

Greek Salad Quinoa Bowl

This is a really fresh, protein-packed recipe for a summer night.  To add extra protein, quinoa is substituted for the lettuce.  The real beauty of a recipe like this, though, is the way you can personalize it, not only to suit your family’s needs, but to suit the individual family member’s needs.  We prepare the basic ingredients and let everyone assemble their own dinner. Because there are a few different preparations happening the recipe format is a little different this week. Continue reading

Meal Plan for the Week of May 5, 2018

Sorry this Plan is a little late this week.  They was a delay in getting my grocery flyers, and then I had needed to figure out whether or not I would have a grill to use this week.  Our old grill died a graceful death (not really, the bottom fell out of it!) after a moderately long but extremely productive life.  Since I make it a rule not to turn use the oven from, roughly, the May long weekend until about October, it is getting pretty critical for meal planning.  And with gorgeous weather in the forecast for the coming week, grilling is definitely in the Plan.  BBQ Achieved!
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Meal Plan for the Week of April 28, 2018

This week Wednesday is McHappy Day at McDonald’s, which we always support because McDonald House Charities is a really worthy cause.  So, in keeping with having a theme for Wednesday, I decided to make every night a Theme Night this week.  In a departure from our normal habits, we will actually be dining out twice this week.  We are big fans of superhero movies in our household, and Avengers: Infinity Wars was just released, so Movie Night Monday will probably be featuring popcorn for dinner! And remember to support #McHappyDay on Wednesday. Continue reading

Meal Plan for the Week of April 7, 2018

I’m getting my mobility back, so this week’s plan includes recipes that can be prepped quickly, and then left alone while they cook.  My oldest son has been enlisted to start cooking a meal a week for the family, so he will be following the recipe of the week for that night’s dinner.  This week it will be Thursday’s Beef Tortellini Minestrone with Garlic Bread and will be posted Monday morning. Continue reading