Tag Archives: broccoli

Meal Plan for the Week of June 23, 2018

You may have noticed I didn’t post a Meal Plan last week, and for that I apologize.  There were two reasons: 1) I created a Meal Plan knowing I was developing a cold, and promptly went to bed for about a week, and 2) when I finally got up and around my laptop had decided to stop recognizing that the Internet is a thing and wouldn’t acknowledge it, so even though I wanted to post, I couldn’t.  As a result of the first issue, even though I had developed the Plan with my impending sickness in mind and therefore easy-to-make meals, it didn’t get followed.  Those boys ate whatever they felt like making (cereal and sandwiches, I’m guessing).  As for the second reason, after a good 6 hours of playing and searching for the issue with the laptop, my husband found the problem and was able to rectify it.  This week we are repeating last week’s Lost Meal Plan, since it was a good one, and every now and then you want easy.
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Meal Plan for the Week of May 12, 2018

Happy Mother’s Day to all the moms following the blog!  This weekend I am celebrating on Saturday and Sunday with two things I love that just don’t go on sale very often but are this week: rack of lamb and lobster.  I’m not bothered about being taken out for dinner.  We can eat well at home and enjoy the nice weather in the backyard.  Wednesday night I’m babysitting for friends so they can go out and enjoy a birthday dinner and a movie, so as has become traditional, the boys have pizza when I’m out.  Finally, Friday is my husband’s birthday, so he gets to choose dinner.  Since every time I ask him what he wants for dinner he says “Burritos”, it’s no surprise to me that we are having burritos.
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Meal Plan for the Week of March 31, 2018

I’m still out of commission on the cooking front, so this week’s Meal Plan has a lot of quick and easy dishes my husband and son can prepare.  There are great specials on beef this week at Loblaws, so our Easter Sunday dinner is going to be roast beef tenderloin with all the yummy side dishes. We will be making use of the leftover beef for dinner on Tuesday.  The recipe of the week is going to be Thursday’s Garlic Butter Shrimp Linguine.  It will be posted Monday morning. Let me know if you give the recipe a try, and please feel free to ask if you have any questions about the other meals. Continue reading

Meal Plan for the Week of March 24, 2018

Sorry for the late post this week.  Your blogger is experiencing technical difficulties.  Loblaws has their whole Free From brand chickens on sale for $2.49/lb this week, so we will be roasting two on Saturday and living off the leftovers for a few days.  The Free From chickens are worth buying, especially when they’re on sale, because they are a much more flavourful bird than the regular chickens.  And remember, since your oven is fully hot anyway it doesn’t cost any more to cook two chickens at the same time and get leftovers for easy prep meals during the week or to have cooked chicken on hand in the freezer.  The Chicken Tortilla Soup is going to be the featured recipe this week, so look for that posting Monday morning. Continue reading

Broccoli, Ham and Cheddar Frittata with a Potato Crust

This meal is great for breakfast, brunch, lunch, or dinner and it feeds a crowd.  You can cut it into 8 generous servings, or 12-16 smaller servings and serve with bacon, sausage, fruit, and/or salad.  And once it’s in the oven you can sit back and put your feet up for a while over a cup of tea or a glass of wine.

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Meal Plan for the Week of March 10-16

The freezer is pretty full right now, and there are no exceptional specials this week (except stewing beef for $3.99/lb at Loblaws), so we are saving some money by living out of the freezer.  It’s a great way to cut back on the weekly grocery budget from time to time and creates space for when those really great meat specials happen and you want to stock up.  The featured recipe is a Broccoli, Ham, and Cheddar Frittata (pictured).

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