Tag Archives: beans

Meal Plan for the Week of September 22, 2018

This week is a mixed bag of food.  On Sunday I’m supplying a meal for a friend who recently had back surgery, so Saturday night’s dinner is supplying that–big batch baked pasta.  I’m going old school on Sunday, Mexican on Monday, and experimenting on Wednesday.  How could I not when a local International grocery store is advertising goat ribs?  Goat Ribs!  I have to try that!  Wish me luck, though…
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Grilled Chicken Taco

Tacos are always great because you can really put anything you want in them.  Traditionally in Mexico they keep them very simple, meat and one or two toppings depending on the filling.  Cal-Mex has heavily influenced the way most people make tacos these days, lots of lettuce, tomatoes, and salsa added in.  Grilled chicken breast makes for easy outdoor cooking, and summertime makes for  availability of a lot of fresh veggies.

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Beef Tortellini Minestrone

I love Minestrone! It’s healthy, it’s comforting, it’s hearty, and it’s easy! You can make it so many different ways, with so many different ingredients. It all depends on what you have in your pantry and what your family likes.  This week I’m using beef tortellini as a combined pasta-and-protein ingredient because it was on sale in the flyer and reminded me that it exists and is great in soup. Continue reading