Making your own salad dressing is a great way to cut down on hidden salt and sugar in your diet. Manufactured salad dressing is a huge source of hidden sugar, and it’s completely unnecessary. A salad with fresh veggies, or even fruit, which is a favourite salad ingredient of mine, will have plenty of bursts of sweet, you don’t need it in your dressing. Continue reading
Tag Archives: olive oil
Balsamic Dressing
It’s so easy to make your own salad dressings, and you can control your ingredients and flavours. Salad dressing is actually a surprising source of hidden sugar, so if you’re trying to cut back, this is an easy way to start. Continue reading
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