Tag Archives: garlic

Meal Plan #4

Club packs of chicken pieces are on sale this week, so we’re front loading the week with chicken dishes.  It’s okay, we love chicken.  It’s so versatile and adapts well to so many different cuisines and flavours.  The plan is to roast a lot of Chili Lime chicken and then use the leftovers the next day in Quesadillas.

My son has his activity once a week.  It’s very energetic, so he needs some good fuel for energy, but not something that will weigh him down.  His choice is often some kind of sandwich, so this week we are having that good old classic, Grilled Cheese and Tomato Soup, but with a little bit of a spin.

We have someone in our household who really hates mushrooms.  There is no “just pick them out”.  They cannot have come in contact with any of the other food, or nothing can be eaten.  It’s funny, but also frustrating, because some of us (Me!) looooove mushrooms.  Mushroom Hater is working one night this week, so we are jumping all over that opportunity to make one of my favourite pasta dishes: spaghetti in a garlic olive oil, with sauteed mushrooms (I like cremini with this), baby spinach, and a special surprise you’ll find in the recipe link.

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Meal Plan for the Week of October 6, 2018

It’s Thanksgiving weekend, but we’re a small group, only three if us, so we’re doing a modified feast.  My parents are coming next weekend, so we’ll go full-fledged turkey feast then.  We’re having a turkey breast and roast veggies, and, yes, there’ll be enough for soup the next night.  We have a couple of things going on during the week that require quick-fix dinner, so that is taken into account with the plan this week.
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Meal Plan for the Week of July 28, 2018

My younger son is off to camp this week, so I don’t have to take his dislikes into consideration!  Actually, he’s pretty good–there’s not much he won’t eat.  I am going to a potluck networking dinner on Monday night, while the other two men/boys are home, so there are two dinner options: one I’m bringing with me, one the boys are eating at home. Which are you going to choose?  On Wednesday night I am hosting an information session for friends at our home, so some-kind-of-take-out is in the plan.  Preferably something with quick and easy clean up.  There are more links than ever in this week’s plan.  It’s time to revisit old favourites that are usually baked in the oven but will be done on the grill instead.
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Pesto

Pesto is great.  Its so flexible.  You can add different herbs for different flavours. It’s traditionally made with pine nuts, but they’re pretty expensive, so I substituted toasted walnuts. You can add whatever kind of nuts you like. You can serve it on pasta, meat, chicken or fish. Use it as a base sauce for pizza. Add it to rice to punch up a side dish. Add lots of garlic, or just a little.  It’s all about your preference. Continue reading

Spaghetti with Summer Sauce

This is a no-cook pasta sauce that is so quick and easy for those hot summer days.  My Dad made this for us when we were kids.  I have no idea how closely this mirrors what he used to make for us, but it’s how I make it and we all like it.  The longer you allow it to sit and have the flavours mingle the better, but allow a minimum of at least 1 hour.  We will have this with some grilled Italian sausage on the side to get some protein in, but you can easily use chicken too.  Or, if you want to keep it vegan or vegetarian, add some chickpeas to the sauce when you first mix it up to allow them to absorb the garlicky-herby flavours of the ingredients. Continue reading

Meal Plan for the Week of June 23, 2018

You may have noticed I didn’t post a Meal Plan last week, and for that I apologize.  There were two reasons: 1) I created a Meal Plan knowing I was developing a cold, and promptly went to bed for about a week, and 2) when I finally got up and around my laptop had decided to stop recognizing that the Internet is a thing and wouldn’t acknowledge it, so even though I wanted to post, I couldn’t.  As a result of the first issue, even though I had developed the Plan with my impending sickness in mind and therefore easy-to-make meals, it didn’t get followed.  Those boys ate whatever they felt like making (cereal and sandwiches, I’m guessing).  As for the second reason, after a good 6 hours of playing and searching for the issue with the laptop, my husband found the problem and was able to rectify it.  This week we are repeating last week’s Lost Meal Plan, since it was a good one, and every now and then you want easy.
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