Tag Archives: Indian

Meal Plan for the Week of August 4, 2018

It’s a long weekend!  I hope you have planned a weekend full of absolutely nothing!  Get out there and have a good time!  My youngest comes home from camp on Saturday afternoon, so we’re going to be having two of his favourites–Dad’s burgers and Caesar salad.  On Monday I am experimenting with a BBQ sauce idea based on our favourite hotdog toppings.  Stay tuned for results.  We are heading out for a few days away this week, so while some days are our actual Meal Plan for the week, the others are plug-and-play from previous plans.  Hope you enjoy your week!
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Tandoori-Style Grilled Chicken

I love Indian food, but because so much of it is made with yogurt I have to make it at home to enjoy it now.  The availability of lactose-free food makes it really easy to do this.  I’m calling it “Tandoori Style” chicken because is is grilled, rather than made in an actual Tandoor oven, but it has all the flavour and char you are looking for.  For summer meals, serving it with a variety of salads keeps it light and fresh.  For a heartier, winter meal, serve it with mint scented basmati rice and curried cauliflower.  Tandoori masala is the traditional spice blend, available in the International section of your local grocery store or an Indian grocery store.   Continue reading