Tag Archives: protein

Baked Cheesy Pasta

This is less of a recipe and more along the lines of food assembly, but it’s super easy, versatile, and it feeds a crowd, no problem.  It is a great potluck dish, it can be kept in the freezer then popped in the oven, and if you have leftovers, they’re yummy too.  Kids love it, and it’s easily adaptable for both vegetarians and meat eaters alike.  I have a friend who is a new mom, so I’m publishing this now because it’s especially suitable for when you have a bad case of baby brain. Continue reading

Quinoa Salad with Poppy Seed Dressing

I developed this recipe when I was looking for something to serve as a side dish with grilled fish.  I didn’t feel like eating the traditional starches or a basic salad, but wanted something filling and fresh, which is almost a dichotomy.  Unlike most grains, quinoa serves as both a carb and a protein, which make this an ideal dish for vegans and vegetarians, and the combination of the subtle heat of the Dijon mustard and the unexpected bursts of sweet from the grated apples make this salad a party in your mouth.  It was originally served with grilled fish with mango salsa, and it was the perfect accompaniment. It can be served warm or chilled. Continue reading